I've been seeing Dr. David Urness on a regular basis for almost 7 years, both from a preventative and post injury standpoint. I believe that David has an immense knowledge base of soft tissue connective systems and movement and has a keen sense of where a problem is originating from, often in a different area to where the pain is experienced. This, combined with Active Release Therapy (ART), has been critical in not only treating any sports related injuries, but also in identifying strength/flexibility imbalances and tissue adhesions that may develop into injuries. ART has been as vital to my training routine as my daily coffee.
Trent Marshall | Athlete, Mountain Biker, Skier, Coffee Drinker